5-second thoughts — Jan. 19
Jan 18, 2022
Your Money or Your Life by Vicki Robin, Joe Dominguez, Monique Tilford
We have learned to seek external solutions to signals from the mind, heart, or soul that something is out of balance. We try to satisfy essentially psychological and spiritual needs with consumption at a physical level.
Atomic Habits by James Clear
Decide the type of person you want to be. Prove it to yourself with small wins.