5-Second Thoughts

Photo by Anthony Young on Unsplash

Ikigai by Héctor García and Francesc Miralles

Morita therapy focuses on teaching patients to accept their emotions without trying to control them, since their feelings will change as a result of their actions.

The 5 AM Club by Robin Sharma

“It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all — in which case, you fail by default,” said J.K. Rowling.